Swimming at Carlton Forum

Our swimming programme contains a wide variety of sessions to suit every standard of swimmer.

See the pool timetable (Homepage) for the session times and types.

*Please note during the school holidays the timetable will vary, seek further information from the timetable or reception.

Explanation of Pool Sessions

Public swim - under 8’s need to be supervised by an adult over 16 years

Sedate Swim/50+ - ideal for those recovering from injury or those with rheumatic, arthritic and similar conditions. This is also linked with our 50+ club.

Laned Swim - over 14’s only, the pool is divided into three lanes for swimming lengths, slow, medium and fast lanes.  

Timid Swim -over 14s only, the pool is divided in two width ways, a qualified swim instructor will be on poolside to assist those with lesson confidence and ability in the water.  This is also suitable for individuals recovering from injury.

Ladies only - over 14’s only, please note there may be male life guards during this session.

Adults Only - over 14’s only.

Float Fun - both in the main pool and the teaching pool, floats are provided for your enjoyment.  Personal floats and pool toys are not allowed.

Disco Swim - Inflatable session with DJ to pump out the latest tunes, floats are also provided in the small pool during this time

Inflatable Swim - Our new ‘Traffic Jam’ inflatable is put up for your enjoyment. (over 8's only)

Parent & Toddler - The first step in formal tuition - enjoy water games and nursery ryhmes with a qualified instructor on poolside.  Parents are required to be in the water with the children.  

*Children wishing to swim in the deep end of the main pool during any session may be asked to complete our standard deep water test for safety reasons.

Swimming Lessons

For information on our Junior Swimming Lessons please see the Gedling Swimming Section

DNA Scheme

Access to the fitness suite is included in the monthly membership scheme called DNA. If you would like to know more about the DNA scheme, use this link to leave your details and one of our members of staff will contact you to answer any questions you may have.

Pool Parties

For more information on our range of pool parties please see the Children's Activities Section