Carlton Forum's brand new health suite and extensively refurbished dry changing rooms are now open for customers to use. This welcome addition of a steam and sauna to the leisure centre will offer customers the chance to relax and unwind after a hard workout.
Saunas have been an important part of cultures for thousands of years even being used by the Greeks and Romans. The modern sauna is much more comfortable then the early days and at Carlton Forum you'll experience the joys of a sauna with mood lighting and fragrant essences.
The steam room differs from the sauna in both temperature and humidity. The "softer"heat and increased humidity is often preferred as it is less drying to the skin.
Anyone using the health suite will need to complete a health commitment form at reception, which outlines some important health and safety aspects.
Gedling Leisure Card £5.50 (or £3 if bolted-on to another activity attended in the same day)
Concessionary & Junior Leisure Card £5.10 (or £2.50 if bolted-on to another activity attended in the same day)
DNA customers have unlimited use of the health suite for an additional £5 per month
Monday to Friday 8am to 9.30pm
Saturdays 8am to 7pm
Sundays 8am to 9.30pm
Every user of the health suite will be required to wear a wrist band during their session which will be handed out at reception when the ticket is purchased.