Our leisure centres are open! We've made lots of changes to limit user numbers, keep everywhere clean and keep everyone safe in our gyms, classes and pools. Everything you need to know before you bisit is available on our re-opening information page. Find out more.

Online workouts

Home workouts have been very popular recently, so we have produced a series of online workouts to help you to access your favourite sessions anytime, anywhere.

It is important to warm up properly and prepare your joints before starting your workout. We have provided some short total body warm up videos for you to do before your main workout.