Youth Gym

There is a brand new youth gym facility at Carlton Forum Leisure Centre, which can be found on the 2nd floor of the adult fitness suite.

Called 'Level 2', the new area includes training aids such as boxing gloves, punch bags and free weights as well as a range of cardio machines (tredmills, bikes, cross trainers) and some brand new resistance machines. These new machines are suitable for everyone over the age of 8yrs old, and are very simple too use. There is no need to mess about putting weights onto the machines, as resistance is all controlled by pneumatic functions. This means customers can get on the equipment and start their work out straight away without having to alter any of the settings.