Gedling Indoor Bowling Club Open Day

Date and time

Sep 7, 2025

10:00 AM - 2:00 PM

Location

Description

Gedling Indoor Bowling Club is holding an open day at Richard Herrod Centre on Sunday 7 September, from 10am to 2pm, in the bowling hall.

Everyone is welcome so bring friends and family along to experience what indoor bowls is all about. This is a sport that is open to all ages, is great fun, good exercise, easy to pick up and is inexpensive to play.

Bowling is not just fun – it is great for your mind and body too!

Mental Benefits:

• Improves focus and concentration
• Boosts mood and reduces stress
• Enhances social connection
• Supports cognitive health as we age

Physical Benefits:

• Gentle full-body movement
• Improves balance and co-ordination
• Encourages healthy posture
• Great low-impact exercise for all fitness levels

Members will be on hand to tell you all about the Club, more about the physical and mental health benefits of bowls and what an inclusive bunch of people they are.

There will be free taster sessions with club members, where they can show you the ropes and give hints and tips about playing the sport. Bowls will be provided and you don’t need special shoes, you can just bowl in your socks.

Complimentary tea/coffee, cake and biscuits will be available on the day too.

Have a look at their website to find out more about the Club: www.gedlingibc.co.uk.