Articles

Mental Health and Wellbeing Spotlight: Phoenix Farm Wellbeing Café

Date Posted: 12:09 PM on Wed, 15 May 2024

In Gedling Borough, numerous community groups and services offer residents a place to connect, converse, and share experiences. Among these, the Phoenix Farm Wellbeing Café, Wolloton Avenue stands out with a welcoming environment where individuals can find support during challenging times.

For the past two years, this weekly gathering, overseen by Deacon Helen Snowball, has grown into a tight-knit community of both old and new friends. With its homemade food, fun activities, and warm atmosphere, the café aims to foster friendship, fellowship, and a sense of belonging.

Meet the Guests:

Michael: One such member is Michael, who has been attending the Wellbeing Café for a year now. Initially recommended to join by a friend, Michael found companionship and support among his fellow attendees. The companionship he discovered not only helped rebuild his confidence but also provided a much-needed outlet to navigate recent mental health challenges.

"After a period of self-isolation during the Covid pandemic worsened my depression, I found it increasingly difficult to leave the house," Michael shares. "Joining this group has been life-changing. I've not only regained my confidence but also formed bonds that will last a lifetime."

Anne: Another valued member is Anne, who was initially accompanied by her daughter to encourage social interaction. Now, Anne attends the café independently, relishing the opportunity to connect with her "Phoenix Farm family" over a cup of tea and endless conversation.

Jaqui, Carol, and Maureen: For Jaqui, Carol, and Maureen, the café means relaxation and camaraderie. Their weekly sessions are filled with lively games of Rummikhub—a strategic number game that serves as a delightful start to the week.

"This is one of the friendliest groups I've ever been a part of," Jaqui remarks. "It's a place where we can unwind, connect, and simply enjoy each other's company."

In addition to human companionship, the café also welcomes furry, four-legged visitors, with Connor the Golden Retriever being a particular favourite among attendees.

The Phoenix Farm Wellbeing Café meets every Monday from 11am to 2pm at Wollaton Avenue, Gedling, NG4 4HY. All are welcome.

Have a look at our support page to find a comminity group near you.