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DNA Membership
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Gedling Elite Athlete Membership
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Our centres
Arnold Leisure Centre
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Redhill Gym
Carlton Forum Leisure Centre
Carlton Forum gym
Sauna and steam room
Calverton Leisure Centre
Calverton gym
Richard Herrod Centre
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Active for Life
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MyZone
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Fitness classes
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Strength and tone
Kettlebell Session
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Kettlebell Session
20 minutes
AMRAP 1 circuit
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AMRAP 1 circuit
20 minutes
AMRAP 2 circuit
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AMRAP 2 circuit
20 minutes
AMRAP 3 circuit
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AMRAP 3 circuit
20 minutes
AMRAP 4 circuit
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AMRAP 4 circuit
20 minutes
Bodyweight HiiT
Bodyweight HiiT
25 minutes