Our centres have now re-opened! Find out more.

Swimming Times


The timetables are live and will show the sessions that are available to book onto (once fully booked, a session will no longer show on the timetable). The timetables refresh every Sunday and you can book a session up to 7 days in advance. We look forward to seeing you back in the pools!

Due to popular demand we will now be taking bookings from 7am for any early morning swims that take place before 9am. Bookings can be taken 7 days in advance on our app or website.

Choose your day
Choose your centre
Time Session Location
06:30 - 07:30 Swim 4 All Morning

Public swimming open to all! Enjoy the open space in the pool for a casual swim or family time, with a double lane reserved for ages 14+ to do continuous swimming.

Main Pool
07:00 - 08:00 Arnold Early Morning Swim

This is a public laned swim for swimmer 14yrs+. Swimmers must be able to swim 25m.Available to anyone over the age of 14. These sessions are included in the DNA and Xtreme membership packages

Main Pool
08:00 - 09:00 Swim 4 All Morning

Public swimming open to all! Enjoy the open space in the pool for a casual swim or family time, with a double lane reserved for ages 14+ to do continuous swimming.

Main Pool
08:15 - 09:15 Arnold 8.15am Swim4All

This is a Public swim for all customers including children. Please check with the leisure centre for bather ratios for under 8’s. These sessions are included in the DNA and Xtreme membership packages

Main Pool
10:30 - 11:30 Arnold Accessibility Swim

Accessibility sessions provide a safe and supportive environment allowing the opportunity to use a variety of equipment. Hoists are available for pool entry.

Main Pool
11:00 - 12:00 Float Fun Small Pool

Fun in the pool with toys, floats and balls

Small Pool
12:00 - 13:00 Arnold Swim4All

This is a Public swim for all customers including children. Please check with the leisure centre for bather ratios for under 8’s. These sessions are included in the DNA and Xtreme membership packages

Main pool
12:00 - 13:00 Swim4All - Afternoon

Public swimming open to all! Enjoy the open space in the pool for a casual swim or family time, with a double lane reserved for ages 14+ to do continuous swimming. .

Main pool
13:30 - 14:30 Float Fun Small Pool

Fun in the pool with toys, floats and balls

Small Pool
13:30 - 14:30 Float Fun Main Pool

Fun in the pool with toys, floats and balls

Main Pool
15:00 - 16:00 Relaxation Swim

Ideal for anyone recovering from injury or living with arthritis or simply just enjoying a slower swim suitable for 14 years+

Main Pool
17:45 - 18:45 Swim4All - Evening

Public swimming open to all! Enjoy the open space in the pool for a casual swim or family time, with a double lane reserved for ages 14+ to do continuous swimming.

Main Pool
18:10 - 19:00 Swim 4 All - Max 16

Our Swim 4 All public sessions welcome everyone young and old. These sessions are included in the DNA and Xtreme membership packages.

Main Pool
19:10 - 20:00 Adults Lane Swim (14+)

Public Lane Swim session, availible to anyone 14 years+. Please arrive Beach Ready.

Main Pool
20:15 - 21:00 Aqua Aerobics

Low impact water-based workout designed to improve fitness and joint mobility whilst strengthening and toning the body

Main Pool
21:00 - 22:00 Arnold Adults Only Swim

Public swim for 14yrs+ - the pool will be in lanes so you must be able to swim 25m

Main Pool
06:30 - 07:30 Swim 4 All Morning

Public swimming open to all! Enjoy the open space in the pool for a casual swim or family time, with a double lane reserved for ages 14+ to do continuous swimming.

Main Pool
07:00 - 08:00 Swim 4 All - Laned

Laned Public Swim Session

Main Pool
07:00 - 08:00 Arnold Early Morning Swim

This is a public laned swim for swimmer 14yrs+. Swimmers must be able to swim 25m.Available to anyone over the age of 14. These sessions are included in the DNA and Xtreme membership packages

Main Pool
08:00 - 09:00 Swim 4 All - Laned

Laned Public Swim Session

Main Pool
08:00 - 09:00 Swim 4 All Morning

Public swimming open to all! Enjoy the open space in the pool for a casual swim or family time, with a double lane reserved for ages 14+ to do continuous swimming.

Main Pool
08:15 - 09:15 Arnold Adults Only Swim

Public swim for 14yrs+ - the pool will be in lanes so you must be able to swim 25m

Main Pool
09:30 - 10:30 Arnold Relaxation Swim

This session is ideal for anyone recovering from injury or living with arthritis or simply just enjoying a slower swim. Pool hoist is available (Contact centre before your swim to ensure equipment is ready)

Main Pool
11:00 - 12:00 Float Fun Small Pool

Fun in the pool with toys, floats and balls

Small Pool
12:00 - 13:00 Splash Tots

Aimed at getting children to feel comfortable in the water with there parents/guardians in a safe, play based enviroment

Small Pool
12:00 - 13:00 Swim4All - Afternoon

Public swimming open to all! Enjoy the open space in the pool for a casual swim or family time, with a double lane reserved for ages 14+ to do continuous swimming. .

Main pool
12:00 - 13:00 Arnold Swim4All

This is a Public swim for all customers including children. Please check with the leisure centre for bather ratios for under 8’s. These sessions are included in the DNA and Xtreme membership packages

Main pool
12:00 - 12:45 Arnold Small Pool Float Fun

Fun in the pool with toys, floats and balls. 1 space should be booked out per adult. 1 Adult can bring up to 2 under 5’s.

Small pool
13:30 - 14:30 Float Fun Main Pool

Fun in the pool with toys, floats and balls

Main Pool
13:30 - 14:30 Float Fun Small Pool

Fun in the pool with toys, floats and balls

Small Pool
14:30 - 15:30 Arnold Ladies Only Swim

Public swim session for ladies only aged 14yrs+

Main pool
15:00 - 16:00 Relaxation Swim

Ideal for anyone recovering from injury or living with arthritis or simply just enjoying a slower swim suitable for 14 years+

Main Pool
17:45 - 18:45 Inflatafun

Enjoy our huge inflatable obstacle course in the pool. Children must be able to swim 25m to access the inflatable

Main Pool
18:00 - 19:00 Float Fun Small Pool

Fun in the pool with toys, floats and balls

Small Pool
18:10 - 19:00 Family Swim

A session aimed at families, each customer must be booked on seperately

Main Pool
19:10 - 20:00 Swim 4 All - Max 16

Our Swim 4 All public sessions welcome everyone young and old. These sessions are included in the DNA and Xtreme membership packages.

Main Pool
20:10 - 21:00 Adults Lane Swim (14+)

Public Lane Swim session, availible to anyone 14 years+. Please arrive Beach Ready.

Main Pool
21:00 - 22:00 Adults Only

Public swim sessions with lanes available to anyone 14 years+

Main Pool
21:00 - 22:00 Arnold Adults Only (Fri PM)

Public laned swim for 14 yrs+. Swimmers must be able to swim 25m.

Main pool
07:00 - 08:00 Swim 4 All Morning

Public swimming open to all! Enjoy the open space in the pool for a casual swim or family time, with a double lane reserved for ages 14+ to do continuous swimming.

Main Pool
08:00 - 08:45 Arnold Swim4All

This is a Public swim for all customers including children. Please check with the leisure centre for bather ratios for under 8’s. These sessions are included in the DNA and Xtreme membership packages

Main pool
12:30 - 13:30 Family Swim

A session aimed at families, each customer must be booked on seperately

Main Pool
12:30 - 13:15 Arnold Small Pool Float Fun

Fun in the pool with toys, floats and balls. 1 space should be booked out per adult. 1 Adult can bring up to 2 under 5’s.

Small pool
13:30 - 14:30 Float Fun Small Pool

Fun in the pool with toys, floats and balls

Small Pool
13:30 - 14:30 Float Fun Main Pool

Fun in the pool with toys, floats and balls

Main Pool
13:40 - 14:30 Swim 4 All - Max 32

Our Swim 4 All public sessions welcome everyone young and old. These sessions are included in the DNA and Xtreme membership packages.

Main Pool
14:45 - 15:30 Arnold Saturday Family Swim

A session aimed at families - each customer must be booked on separately

Main pool
14:45 - 15:30 Arnold Small Pool Float Fun

Fun in the pool with toys, floats and balls. 1 space should be booked out per adult. 1 Adult can bring up to 2 under 5’s.

Small pool
15:00 - 16:00 Float Fun Small Pool

Fun in the pool with toys, floats and balls

Small Pool
15:00 - 16:00 Float Fun Main Pool

Fun in the pool with toys, floats and balls

Main Pool
16:00 - 17:00 Swim4All - Afternoon

Public swimming open to all! Enjoy the open space in the pool for a casual swim or family time, with a double lane reserved for ages 14+ to do continuous swimming. .

Main pool
16:30 - 17:30 Swim 4 All - Max 16

Our Swim 4 All public sessions welcome everyone young and old. These sessions are included in the DNA and Xtreme membership packages.

Main Pool
07:00 - 08:00 Swim 4 All Morning

Public swimming open to all! Enjoy the open space in the pool for a casual swim or family time, with a double lane reserved for ages 14+ to do continuous swimming.

Main Pool
08:00 - 08:45 Arnold Swim4All

This is a Public swim for all customers including children. Please check with the leisure centre for bather ratios for under 8’s. These sessions are included in the DNA and Xtreme membership packages

Main pool
08:00 - 09:00 Swim 4 All Morning

Public swimming open to all! Enjoy the open space in the pool for a casual swim or family time, with a double lane reserved for ages 14+ to do continuous swimming.

Main Pool
08:30 - 09:30 Swim 4 All - Laned

Laned Public Swim Session

Main Pool
09:30 - 10:30 Float Fun Main Pool

Fun in the pool with toys, floats and balls

Main Pool
09:30 - 10:30 Float Fun Small Pool

Fun in the pool with toys, floats and balls

Small Pool
09:45 - 10:30 Splash Tots

A parent & Toddler swim with pool toys.

Main Pool
10:45 - 11:45 Family Swim

A session aimed at families, each customer must be booked on seperately

Main Pool
11:00 - 12:00 Float Fun Small Pool

Fun in the pool with toys, floats and balls

Small Pool
11:00 - 12:00 Float Fun Main Pool

Fun in the pool with toys, floats and balls

Main Pool
12:00 - 12:45 Swim 4 All - Max 32

Our Swim 4 All public sessions welcome everyone young and old. These sessions are included in the DNA and Xtreme membership packages.

Main Pool
12:00 - 12:45 Arnold Small Pool Float Fun

Fun in the pool with toys, floats and balls. 1 space should be booked out per adult. 1 Adult can bring up to 2 under 5’s.

Small pool
12:30 - 13:30 Swim4All - Afternoon

Public swimming open to all! Enjoy the open space in the pool for a casual swim or family time, with a double lane reserved for ages 14+ to do continuous swimming. .

Main pool
13:00 - 13:45 Arnold Small Pool Float Fun

Fun in the pool with toys, floats and balls. 1 space should be booked out per adult. 1 Adult can bring up to 2 under 5’s.

Small pool
13:15 - 14:15 Pool Inflatafun

Enjoy our huge inflatable obsticle course in the pool. Children must be able to swim 25 metres to access the inflatable

Main Pool
16:15 - 17:15 Adults Lane Swim (14+)

Public Lane Swim session, availible to anyone 14 years+. Please arrive Beach Ready.

Main Pool
17:00 - 18:00 Arnold Adults Only Swim

Public swim for 14yrs+ - the pool will be in lanes so you must be able to swim 25m

Main Pool
19:00 - 20:00 Adults Only

Public swim sessions with lanes available to anyone 14 years+

Main Pool
06:30 - 07:30 Swim 4 All Morning

Public swimming open to all! Enjoy the open space in the pool for a casual swim or family time, with a double lane reserved for ages 14+ to do continuous swimming.

Main Pool
07:00 - 08:00 Arnold Early Morning Swim

This is a public laned swim for swimmer 14yrs+. Swimmers must be able to swim 25m.Available to anyone over the age of 14. These sessions are included in the DNA and Xtreme membership packages

Main Pool
07:00 - 08:00 Swim 4 All - Laned

Laned Public Swim Session

Main Pool
08:00 - 09:00 Swim 4 All Morning

Public swimming open to all! Enjoy the open space in the pool for a casual swim or family time, with a double lane reserved for ages 14+ to do continuous swimming.

Main Pool
08:00 - 09:00 Swim 4 All - Laned

Laned Public Swim Session

Main Pool
08:15 - 09:15 Arnold 8.15am Swim4All

This is a Public swim for all customers including children. Please check with the leisure centre for bather ratios for under 8’s. These sessions are included in the DNA and Xtreme membership packages

Main Pool
09:30 - 10:30 Arnold Relaxation Swim

This session is ideal for anyone recovering from injury or living with arthritis or simply just enjoying a slower swim. Pool hoist is available (Contact centre before your swim to ensure equipment is ready)

Main Pool
11:00 - 12:00 Float Fun Small Pool

Fun in the pool with toys, floats and balls

Small Pool
12:00 - 13:00 Arnold Swim4All

This is a Public swim for all customers including children. Please check with the leisure centre for bather ratios for under 8’s. These sessions are included in the DNA and Xtreme membership packages

Main pool
12:00 - 13:00 Swim4All - Afternoon

Public swimming open to all! Enjoy the open space in the pool for a casual swim or family time, with a double lane reserved for ages 14+ to do continuous swimming. .

Main pool
12:00 - 12:45 Arnold Small Pool Float Fun

Fun in the pool with toys, floats and balls. 1 space should be booked out per adult. 1 Adult can bring up to 2 under 5’s.

Small pool
13:30 - 14:30 Inflatafun

Enjoy our huge inflatable obstacle course in the pool. Children must be able to swim 25m to access the inflatable

Main Pool
13:30 - 14:30 Float Fun Small Pool

Fun in the pool with toys, floats and balls

Small Pool
15:00 - 16:00 Relaxation Swim

Ideal for anyone recovering from injury or living with arthritis or simply just enjoying a slower swim suitable for 14 years+

Main Pool
17:45 - 18:45 Swim4All - Evening

Public swimming open to all! Enjoy the open space in the pool for a casual swim or family time, with a double lane reserved for ages 14+ to do continuous swimming.

Main Pool
18:10 - 19:00 Relaxation Swim

Ideal for anyone recovering from injury or living with artritis or simply just enjoys a slower paced swim

Main Pool
19:00 - 19:45 Arnold Swim4All

This is a Public swim for all customers including children. Please check with the leisure centre for bather ratios for under 8’s. These sessions are included in the DNA and Xtreme membership packages

Main pool
19:15 - 20:00 Aqua Aerobics

Low impact water-based workout designed to improve fitness and joint mobility whilst strengthening and toning the body

Main Pool
20:10 - 21:00 Adults Lane Swim (14+)

Public Lane Swim session, availible to anyone 14 years+. Please arrive Beach Ready.

Main Pool
21:00 - 22:00 Arnold Adults Only Swim

Public swim for 14yrs+ - the pool will be in lanes so you must be able to swim 25m

Main Pool
21:00 - 22:00 Adults Only

Public swim sessions with lanes available to anyone 14 years+

Main Pool
06:30 - 07:30 Swim 4 All Morning

Public swimming open to all! Enjoy the open space in the pool for a casual swim or family time, with a double lane reserved for ages 14+ to do continuous swimming.

Main Pool
07:00 - 08:00 Arnold Early Morning Swim

This is a public laned swim for swimmer 14yrs+. Swimmers must be able to swim 25m.Available to anyone over the age of 14. These sessions are included in the DNA and Xtreme membership packages

Main Pool
08:00 - 09:00 Swim 4 All Morning

Public swimming open to all! Enjoy the open space in the pool for a casual swim or family time, with a double lane reserved for ages 14+ to do continuous swimming.

Main Pool
08:15 - 09:15 Arnold Adults Only Swim

Public swim for 14yrs+ - the pool will be in lanes so you must be able to swim 25m

Main Pool
10:30 - 11:30 Arnold Accessibility Swim

Accessibility sessions provide a safe and supportive environment allowing the opportunity to use a variety of equipment. Hoists are available for pool entry.

Main Pool
11:00 - 12:00 Float Fun Small Pool

Fun in the pool with toys, floats and balls

Small Pool
12:00 - 12:45 Arnold Small Pool Float Fun

Fun in the pool with toys, floats and balls. 1 space should be booked out per adult. 1 Adult can bring up to 2 under 5’s.

Small pool
12:00 - 13:00 Swim4All - Afternoon

Public swimming open to all! Enjoy the open space in the pool for a casual swim or family time, with a double lane reserved for ages 14+ to do continuous swimming. .

Main pool
12:00 - 13:00 Arnold Swim4All

This is a Public swim for all customers including children. Please check with the leisure centre for bather ratios for under 8’s. These sessions are included in the DNA and Xtreme membership packages

Main pool
13:30 - 14:30 Float Fun Main Pool

Fun in the pool with toys, floats and balls

Main Pool
13:30 - 14:30 Float Fun Small Pool

Fun in the pool with toys, floats and balls

Small Pool
17:45 - 18:45 Swim4All - Evening

Public swimming open to all! Enjoy the open space in the pool for a casual swim or family time, with a double lane reserved for ages 14+ to do continuous swimming.

Main Pool
18:10 - 19:00 Family Swim

A session aimed at families, each customer must be booked on seperately

Main Pool
19:10 - 20:00 Swim 4 All - Max 16

Our Swim 4 All public sessions welcome everyone young and old. These sessions are included in the DNA and Xtreme membership packages.

Main Pool
20:10 - 21:00 Adults Lane Swim (14+)

Public Lane Swim session, availible to anyone 14 years+. Please arrive Beach Ready.

Main Pool
21:00 - 22:00 Adults Only

Public swim sessions with lanes available to anyone 14 years+

Main Pool
06:30 - 07:30 Swim 4 All Morning

Public swimming open to all! Enjoy the open space in the pool for a casual swim or family time, with a double lane reserved for ages 14+ to do continuous swimming.

Main Pool
07:00 - 08:00 Swim 4 All - Laned

Laned Public Swim Session

Main Pool
07:00 - 08:00 Arnold Early Morning Swim

This is a public laned swim for swimmer 14yrs+. Swimmers must be able to swim 25m.Available to anyone over the age of 14. These sessions are included in the DNA and Xtreme membership packages

Main Pool
07:45 - 08:45 Swim 4 All Morning

Public swimming open to all! Enjoy the open space in the pool for a casual swim or family time, with a double lane reserved for ages 14+ to do continuous swimming.

Main Pool
08:00 - 09:00 Swim 4 All - Laned

Laned Public Swim Session

Main Pool
08:15 - 09:15 Arnold 8.15am Swim4All

This is a Public swim for all customers including children. Please check with the leisure centre for bather ratios for under 8’s. These sessions are included in the DNA and Xtreme membership packages

Main Pool
09:30 - 10:30 Arnold Relaxation Swim

This session is ideal for anyone recovering from injury or living with arthritis or simply just enjoying a slower swim. Pool hoist is available (Contact centre before your swim to ensure equipment is ready)

Main Pool
11:00 - 12:00 Float Fun Small Pool

Fun in the pool with toys, floats and balls

Small Pool
12:00 - 13:00 Swim4All - Afternoon

Public swimming open to all! Enjoy the open space in the pool for a casual swim or family time, with a double lane reserved for ages 14+ to do continuous swimming. .

Main pool
12:00 - 13:00 Splash Tots

Aimed at getting children to feel comfortable in the water with there parents/guardians in a safe, play based enviroment

Small Pool
12:00 - 13:00 Arnold Swim4All

This is a Public swim for all customers including children. Please check with the leisure centre for bather ratios for under 8’s. These sessions are included in the DNA and Xtreme membership packages

Main pool
12:00 - 12:45 Arnold Small Pool Float Fun

Fun in the pool with toys, floats and balls. 1 space should be booked out per adult. 1 Adult can bring up to 2 under 5’s.

Small pool
13:30 - 14:30 Float Fun Small Pool

Fun in the pool with toys, floats and balls

Small Pool
13:30 - 14:30 Arnold Ladies Only Swim

Public swim session for ladies only aged 14yrs+

Main pool
13:30 - 14:30 Inflatafun

Enjoy our huge inflatable obstacle course in the pool. Children must be able to swim 25m to access the inflatable

Main Pool
15:00 - 16:00 Relaxation Swim

Ideal for anyone recovering from injury or living with arthritis or simply just enjoying a slower swim suitable for 14 years+

Main Pool
16:00 - 17:00 Family Swim

A session aimed at families, each customer must be booked on seperately

Main Pool
17:15 - 18:15 Swim 4 All - Max 32

Our Swim 4 All public sessions welcome everyone young and old. These sessions are included in the DNA and Xtreme membership packages.

Main Pool
17:45 - 18:45 Swim4All - Evening

Public swimming open to all! Enjoy the open space in the pool for a casual swim or family time, with a double lane reserved for ages 14+ to do continuous swimming.

Main Pool
18:30 - 19:30 Adults Lane Swim (14+)

Public Lane Swim session, availible to anyone 14 years+. Please arrive Beach Ready.

Main Pool
20:00 - 21:00 Adults Only

Public swim sessions with lanes available to anyone 14 years+

Main Pool
21:00 - 22:00 Arnold Adults Only Swim

Public swim for 14yrs+ - the pool will be in lanes so you must be able to swim 25m

Main Pool
06:30 - 07:30 Swim 4 All Morning

Public swimming open to all! Enjoy the open space in the pool for a casual swim or family time, with a double lane reserved for ages 14+ to do continuous swimming.

Main Pool
07:00 - 08:00 Arnold Early Morning Swim

This is a public laned swim for swimmer 14yrs+. Swimmers must be able to swim 25m.Available to anyone over the age of 14. These sessions are included in the DNA and Xtreme membership packages

Main Pool
08:00 - 09:00 Swim 4 All Morning

Public swimming open to all! Enjoy the open space in the pool for a casual swim or family time, with a double lane reserved for ages 14+ to do continuous swimming.

Main Pool
08:15 - 09:15 Arnold 8.15am Swim4All

This is a Public swim for all customers including children. Please check with the leisure centre for bather ratios for under 8’s. These sessions are included in the DNA and Xtreme membership packages

Main Pool
10:30 - 11:30 Arnold Accessibility Swim

Accessibility sessions provide a safe and supportive environment allowing the opportunity to use a variety of equipment. Hoists are available for pool entry.

Main Pool
11:00 - 12:00 Float Fun Small Pool

Fun in the pool with toys, floats and balls

Small Pool
12:00 - 13:00 Swim4All - Afternoon

Public swimming open to all! Enjoy the open space in the pool for a casual swim or family time, with a double lane reserved for ages 14+ to do continuous swimming. .

Main pool
12:00 - 13:00 Arnold Swim4All

This is a Public swim for all customers including children. Please check with the leisure centre for bather ratios for under 8’s. These sessions are included in the DNA and Xtreme membership packages

Main pool
13:30 - 14:30 Float Fun Main Pool

Fun in the pool with toys, floats and balls

Main Pool
13:30 - 14:30 Float Fun Small Pool

Fun in the pool with toys, floats and balls

Small Pool
15:00 - 16:00 Relaxation Swim

Ideal for anyone recovering from injury or living with arthritis or simply just enjoying a slower swim suitable for 14 years+

Main Pool
17:45 - 18:45 Swim4All - Evening

Public swimming open to all! Enjoy the open space in the pool for a casual swim or family time, with a double lane reserved for ages 14+ to do continuous swimming.

Main Pool
18:10 - 19:00 Swim 4 All - Max 16

Our Swim 4 All public sessions welcome everyone young and old. These sessions are included in the DNA and Xtreme membership packages.

Main Pool
19:10 - 20:00 Adults Lane Swim (14+)

Public Lane Swim session, availible to anyone 14 years+. Please arrive Beach Ready.

Main Pool
20:15 - 21:00 Aqua Aerobics

Low impact water-based workout designed to improve fitness and joint mobility whilst strengthening and toning the body

Main Pool
21:00 - 22:00 Arnold Adults Only Swim

Public swim for 14yrs+ - the pool will be in lanes so you must be able to swim 25m

Main Pool