Our centres have now re-opened! Find out more.

Sauna and steam room


Sauna stock image

Transform your mood and relax after a hard workout or long day with a visit to our health suite. This modern facility includes a sauna, steam room and a relaxation area.

Other benefits you may experience:

• Detoxify your body and flush away dirt and germs from your pores built up through your busy day

• Increase flexibility and help tired muscle fibres recover faster

• Relieve joint pain

• Increase circulation

• Improve your complexion and rid your skin of dead cells leaving your skin feeling clean, soft and fresh

You can access the health suite at Carlton Forum Leisure Centre in three ways:

  • Pay as you go, £6.30 per session (£5.90 concessions)
  • Bolt onto another session, £3 per session (£2.50 concessions)
  • Bolt onto DNA membership for unlimited use, £5 per month

For more information, call the reception on 0115 987 2333.