Redhill gym is kitted out with a range of equipment designed to allow you to focus on the areas of fitness that matter most to you. Whether you’re a complete beginner or professional athlete, our gym is designed with all fitness levels in mind and our staff can help you to tailor you fitness journey. You can also enjoy the air conditioning in the gym and fitness studios while you work out.
Please note that car parking is limited at Redhill Leisure Centre and we encourage customers to travel by other means where possible. A walk, cycle or run to the centre could be your warm up, meaning when you get here you can just jump straight into your work out!
Six new secure bike lockers are available to use outside the entrance of the leisure centre and each locker can store up to two bikes. To use the lockers, you will need to exchange your Gedling Leisure card for a key. The key must be returned to reception after locking away your bike to get your leisure card back, until you are ready to remove the bike after your workout. Read our latest news article about the lockers.
Please note: Bags are not permitted onto the gym floor and customers are required to wear suitable and clean gym wear and trainers when using the fitness suite.
What you can find in our gym:
Our cardiovascular equipment includes 19 inch touch screen consoles for digital TV, internet browsing, social media connectivity and personal workouts.
Functional Training Rig
Our training rig will impress with its many challenging workout features including battle ropes, monkey bars, gym rings and punch bag.
New Resistance and Free-Weight Equipment
Suitable for all fitness levels our new resistance strength range, including a hip thrust bench, is designed to replicate the body’s natural motion. This allows for optimum workout opportunities whilst accommodating rehabilitation movements. The equipment is accessible for disabled customers and is Inclusive Fitness Initiative accredited.
Three Multi-Use Training Racks
Two multi use half power racks with open-faced design for easy access. Adjustable dual-sided spotting bars, angled chin up handles providing a wide variety of exercise options. One multi use Smith machine with counterbalanced powerlifting bar to accommodate deconditioned users.
Olympic Weight Lifting Platforms
Our Olympic Weight Lifting Platforms feature double-layered 30mm shock absorbing flooring for Olympic lifting techniques such as deadlifts and cleans.
Plate Loaded Machines
Our new plate loaded machines allow weight loading up to 500Kg for advanced and sports specific training. They also feature multiple grip positions and independent movement.
Our Boditrax machines measure your body’s composition, giving you an idea of your muscle, water, fat, metabolic rate, hydration levels and more. This enables you to tailor your exercise plan to focus on the areas that are important to you. You can then track your progress online using your own private account.
Whether you’re wanting support with lean muscle building, strengthening training or nutrition and weight management, a personal trainer could be just what you need. With YOUR Personal Training, you can book a qualified personal trainer to help you stay motivated and on track to stay fit and healthy. Find out more.