Virtual Fitness Classes
What are Virtual Fitness Classes?
Our Carlton Forum and Redhill Leisure Centres now offer Virtual Fitness Classes. These classes give you the option to choose from hundreds of quality workouts at a time that suits you. You're in control of the level and duration of your workout and you can follow a set programme or try out different workouts. The classes take place in our fitness studios which are equipped with large projector screens, atmospheric lighting and quality sound systems creating an immersive audio-visual experience.
Find Out More
Find the answers to our frequently asked questions by clicking on the boxes below.
Classes are split into four different categories:
Whether it’s a guided cycling tour of South Africa’s Cape Peninsula or a high intensity interval training (HIIT) cycling class lead by a top fitness instructor, we’ve got cycling programmes to suit all levels and fitness goals.
Want to work on your core strength or looking to get abs of steel? Our virtual conditioning workouts allow you to target specific areas with classes such as Perfect Pro Legs, improve your posture with Pilates or increase your strength with Strength Basics.
Take part in a beginners Yoga programme led by Yoga Master Rodney Yee, take some time out to practice mindfulness or increase your flexibility with our virtual stretch workouts. Our mind-body classes start from beginner and work up to advanced practices.
From aerobics to BodyBurn and Insanity Max30 to Zumba we turn the music up and the lights low for our high energy cardio virtual fitness classes. Aimed to suit all fitness levels you can choose the intensity and duration of your workout.
We offer a range of options for attending a virtual fitness class which help you to fit your workouts around your own schedule.
Timetabled Virtual Fitness Classes
We provide our popular workouts at set times throughout the week. Explore our scheduled sessions at Redhill Leisure Centre and Carlton Forum Leisure Centre below.
On Demand Sessions
We also have on demand sessions where you can drop in and choose the virtual class you want to take part in, bring a group of friends or meet new ones. If more than one person turns up for an ‘On Demand’ session we encourage you to agree on a workout to suit everyone.
Our ‘On Demand’ slots will soon be available on our weekly timetables. In the meantime see the timetables below or contact our Leisure Centres at Redhill or Carlton to book.
Virtual fitness classes are included in your DNA Membership.
The classes are also open to Pay As You Go customers at a price of £7 per session or £3 if you hold a valid Gedling Leisure Card.
Not got a Gedling Leisure Card?
They cost £3.50 (concessions available), last a year, give you discounts and allow you to book activities and classes seven days in advance via our website or Gedling Leisure app.
Order a One Day Pass and you’ll get free access to all of our facilities including our virtual fitness classes for a whole day.