Our centres have now re-opened! Find out more.

Exercise Classes


Our instructor led classes are the perfect way to motivate and deliver your fitness goals. You will need to book your place in advance. The timetables refresh every Sunday and you can book a session up to 7 days in advance. Classes with availability will show on the table below. Once a class is fully booked it will no longer show on the timetable for that week. Please cancel your place if you can no longer attend, so that somebody else can use your place.

We also have outdoor exercise classes at Calverton Leisure centre, book below or find out more here.

We also have virtual classes available at Redhill and Carlton Forum Leisure Centres, which are included in the DNA membership at no extra cost. Great to try alone or with your friends.

We still have some great alternatives to classes for you try, including our online workout hub, Boditrax scans and more

For more information about safety in our centres, visit our safety measures page. 

Choose your day
Choose your centre
Time Class Location Category
07:00 - 07:45 Virtual Class Exercise Studio Book Online
08:00 - 08:45 Virtual Class Exercise Studio Book Online
09:30 - 10:15 Group Cycle Activity Room Cardio Book Online
09:30 - 11:00 Yoga Exercise Studio Mind and Body Book Online
10:00 - 10:45 Group Cycle Cycling Studio Cardio Book Online
10:30 - 11:15 Kettlecise DS Exercise Studio Conditioning Book Online
10:45 - 11:45 50+ Class Fitness Room Specialist Book Online
11:15 - 12:00 DNA Health Class Exercise Studio Specialist Book Online
12:15 - 13:15 50+ Aerobics Exercise Studio Cardio Book Online
13:00 - 13:45 Virtual Class Exercise Studio Book Online
14:45 - 16:15 Heartbeats Exercise Studio Specialist Book Online
17:30 - 18:30 Pilates Exercise Studio Book Online
17:30 - 18:30 Bums and Tums Exercise Studio Exercise Studio Conditioning Book Online
17:30 - 18:15 Group Cycle Activity Room Cardio Book Online
17:45 - 18:30 Studio Strength Sports hall Sports Hall Book Online
18:00 - 18:45 Body Blast Sportshall Cardio Book Online
18:30 - 19:30 Yoga Exercise Studio Exercise Studio Mind and Body Book Online
18:30 - 19:15 Group Cycle Activity Room Cardio Book Online
18:30 - 19:30 Step Aerobics Exercise Studio Book Online
18:45 - 19:30 Group Cycle Cycling Studio Cardio Book Online
19:15 - 20:00 Swim Circuits Main Pool Cardio Book Online
19:15 - 20:00 Group Cycle Gymnasium Cardio Book Online
19:30 - 20:30 Yoga Exercise Studio Exercise Studio Mind and Body Book Online
20:00 - 20:45 Virtual Class Exercise Studio Book Online
07:00 - 07:45 Virtual Class Exercise Studio Book Online
08:00 - 08:45 Virtual Class Exercise Studio Book Online
09:00 - 09:45 Virtual Class Exercise Studio Book Online
09:30 - 10:15 Group Cycle Activity Room Cardio Book Online
09:30 - 10:30 Bums Tums Thighs Exercise Studio Conditioning Book Online
10:00 - 10:45 Group Cycle Cycling Studio Cardio Book Online
10:00 - 11:00 DNA Health Class Exercise Studio Specialist Book Online
10:45 - 11:45 Pilates Exercise Studio Book Online
12:00 - 12:45 Virtual Class Exercise Studio Book Online
12:15 - 13:20 Heartbeats Exercise Studio Specialist Book Online
13:00 - 13:45 Virtual Class Exercise Studio Book Online
14:00 - 14:45 Virtual Class Exercise Studio Book Online
14:40 - 15:40 Heartbeats Circuits Exercsie Studio Specialist Book Online
15:00 - 15:45 Virtual Class Exercise Studio Book Online
16:00 - 16:45 Virtual Class Exercise Studio Book Online
17:00 - 17:45 Virtual Class Exercise Studio Book Online
17:00 - 17:45 Kettlefit Exercise Studio Conditioning Book Online
17:15 - 18:00 Group Cycle Activity Room Cardio Book Online
17:25 - 18:10 Boxercise Sportshall Cardio Book Online
18:00 - 18:45 Group Cycle Cycling Studio Cardio Book Online
18:00 - 18:45 Box Fit Gymnasium Cardio Book Online
18:10 - 19:10 Studio Strength Exercise Studio Conditioning Book Online
18:30 - 19:15 Group Cycle Activity Room Cardio Book Online
18:30 - 19:15 Pilates Gymnasium Mind and Body Book Online
19:00 - 20:00 Kickboxercise Book Online
19:00 - 20:00 Get Ripped Sportshall Conditioning Book Online
19:30 - 20:30 Pilates Gymnasium Mind and Body Book Online
20:00 - 20:45 Virtual Class Exercise Studio Book Online
20:15 - 21:00 Aqua Aerobics Main Pool Cardio Book Online
07:00 - 07:45 Virtual Class Exercise Studio Book Online
08:00 - 08:45 Virtual Class Exercise Studio Book Online
09:00 - 09:45 Virtual Class Exercise Studio Book Online
09:15 - 10:15 Yoga Exercise Studio Exercise Studio Mind and Body Book Online
09:30 - 10:15 Kettlefit Exercise Studio Conditioning Book Online
09:30 - 10:15 Group Cycle Activity Room Cardio Book Online
10:30 - 11:15 Group Cycle Cycling Studio Cardio Book Online
10:30 - 11:30 Studio Strength Exercise Studio Conditioning Book Online
10:30 - 11:30 Pilates Exercise Studio Book Online
12:00 - 12:45 Virtual Class Exercise Studio Book Online
12:45 - 13:30 Virtual Class Exercise Studio Book Online
13:30 - 14:15 Virtual Class Exercise Studio Book Online
13:45 - 14:30 Circuits Exercise Studio Book Online
14:15 - 15:00 Virtual Class Exercise Studio Book Online
15:00 - 15:45 Virtual Class Exercise Studio Book Online
15:45 - 16:30 Virtual Class Exercise Studio Book Online
16:30 - 17:15 Virtual Class Exercise Studio Book Online
17:15 - 18:00 Group Cycle Activity Room Cardio Book Online
17:15 - 18:00 Virtual Class Exercise Studio Book Online
18:00 - 18:45 Virtual Class Exercise Studio Book Online
18:45 - 19:30 Virtual Class Exercise Studio Book Online
19:30 - 20:15 Virtual Class Exercise Studio Book Online
09:00 - 10:00 Outdoor Bootcamp All-Weather Pitch. Conditioning Book Online
09:00 - 09:45 Virtual Class Exercise Studio Book Online
09:30 - 10:15 Group Cycle Activity Room Cardio Book Online
09:30 - 10:15 HiiT Exercise Studio Book Online
10:00 - 10:45 Virtual Class Exercise Studio Book Online
10:30 - 11:15 Group Cycle Activity Room Cardio Book Online
10:30 - 11:30 Cycle Circuits Sportshall Cardio Book Online
11:00 - 11:45 Virtual Class Exercise Studio Book Online
11:30 - 12:15 Kettlecise DS Exercise Studio Conditioning Book Online
12:00 - 12:45 Virtual Class Exercise Studio Book Online
13:00 - 13:45 Virtual Class Exercise Studio Book Online
14:00 - 14:45 Virtual Class Exercise Studio Book Online
15:00 - 15:45 Virtual Class Exercise Studio Book Online
10:00 - 10:45 Group Cycle Activity Room Cardio Book Online
11:00 - 11:45 Virtual Class Exercise Studio Book Online
11:00 - 11:45 Studio Strength Exercise Studio Conditioning Book Online
12:00 - 12:45 Virtual Class Exercise Studio Book Online
13:00 - 13:45 Virtual Class Exercise Studio Book Online
14:00 - 14:45 Virtual Class Exercise Studio Book Online
15:00 - 16:30 Yoga Exercise Studio Mind and Body Book Online
15:00 - 15:45 Virtual Class Exercise Studio Book Online
07:00 - 07:45 Virtual Class Exercise Studio Book Online
08:00 - 08:45 Virtual Class Exercise Studio Book Online
09:30 - 10:15 Studio Strength Exercise Studio Conditioning Book Online
09:30 - 10:15 Group Cycle Activity Room Cardio Book Online
10:00 - 10:45 Group Cycle Cycling Studio Cardio Book Online
10:20 - 11:20 Studio Strength Exercise Studio Conditioning Book Online
10:30 - 12:00 Yoga Exercise Studio Mind and Body Book Online
10:45 - 11:30 Arnold Aqua Aerobics Main Pool Cardio Book Online
11:30 - 12:30 Heartbeats Exercise Studio Specialist Book Online
12:30 - 13:15 Virtual Class Exercise Studio Book Online
12:40 - 13:40 DNA Health Class Exercise Studio Specialist Book Online
13:30 - 14:15 Virtual Class Exercise Studio Book Online
13:45 - 14:30 Bums and Tums Exercise Studio Exercise Studio Conditioning Book Online
14:30 - 15:15 Virtual Class Exercise Studio Book Online
14:45 - 15:45 Strokeabilty Exercise studio Book Online
15:30 - 16:15 Virtual Class Exercise Studio Book Online
16:30 - 17:15 Virtual Class Exercise Studio Book Online
17:15 - 18:00 Group Cycle Activity Room Cardio Book Online
17:45 - 18:45 Bums Tums Thighs Exercise Studio Conditioning Book Online
18:00 - 19:00 Bums, Tums & Thighs Sportshall Cardio Book Online
18:00 - 18:45 Group Cycle Cycling Studio Cardio Book Online
18:15 - 19:00 HIIT/Abs Exercise Studio Exercise Studio Conditioning Book Online
18:30 - 19:15 Group Cycle Activity Room Cardio Book Online
18:50 - 19:50 Get Ripped Sportshall Conditioning Book Online
19:00 - 19:45 Get Ripped Sportshall Conditioning Book Online
19:15 - 20:00 Aqua Aerobics Main Pool Cardio Book Online
20:00 - 20:45 Virtual Class Exercise Studio Book Online
07:00 - 07:45 Virtual Class Exercise Studio Book Online
08:00 - 08:45 Virtual Class Exercise Studio Book Online
09:00 - 09:45 Virtual Class Exercise Studio Book Online
09:30 - 10:15 Bums Tums Thighs Exercise Studio Conditioning Book Online
09:30 - 10:15 Group Cycle Activity Room Cardio Book Online
10:30 - 11:15 Bums and Tums Exercise Studio Exercise Studio Conditioning Book Online
10:45 - 11:45 Pilates Exercise Studio Book Online
12:00 - 12:45 Virtual Class Exercise Studio Book Online
13:00 - 13:45 Virtual Class Exercise Studio Book Online
13:15 - 14:00 Arnold Aqua Aerobics Main Pool Cardio Book Online
14:00 - 14:45 Virtual Class Exercise Studio Book Online
15:45 - 17:15 Heartbeats Exercise Studio Specialist Book Online
17:15 - 18:00 Group Cycle Activity Room Cardio Book Online
17:30 - 18:00 Body Blast Express Gymnasium Cardio Book Online
17:45 - 18:30 Group Cycle Cycling Studio Cardio Book Online
17:45 - 18:30 HiiT Exercise Studio Book Online
18:15 - 19:00 Kettlefit Gymnasium Conditioning Book Online
18:15 - 19:00 Group Cycle Activity Room Cardio Book Online
18:15 - 19:00 Kettlecise DS Exercise Studio Conditioning Book Online
18:45 - 19:30 Kettlefit Exercise Studio Conditioning Book Online
19:00 - 20:00 Pilates Exercise Studio/Activity Room Mind and Body Book Online
19:15 - 20:15 Yoga Gymnasium Mind and Body Book Online
19:15 - 20:00 Studio Strength Picnic Area Marquee Conditioning Book Online
20:00 - 21:00 Pilates Exercise Studio/Activity Room Mind and Body Book Online
07:00 - 07:45 Virtual Class Exercise Studio Book Online
08:00 - 08:45 Virtual Class Exercise Studio Book Online
09:15 - 10:15 Zumba Exercise Studio Exercise Studio Dance Book Online
09:30 - 10:15 Group Cycle Activity Room Cardio Book Online
09:30 - 11:00 Yoga Exercise Studio Mind and Body Book Online
10:00 - 10:45 Group Cycle Cycling Studio Cardio Book Online
10:30 - 11:15 Kettlecise DS Exercise Studio Conditioning Book Online
10:45 - 11:45 50+ Class Fitness Room Specialist Book Online
11:15 - 12:00 DNA Health Class Exercise Studio Specialist Book Online
12:15 - 13:15 50+ Aerobics Exercise Studio Cardio Book Online
13:00 - 13:45 Virtual Class Exercise Studio Book Online
13:15 - 14:15 Zumba Exercise Studio Exercise Studio Dance Book Online
14:45 - 16:15 Heartbeats Exercise Studio Specialist Book Online
17:30 - 18:30 Bums and Tums Exercise Studio Exercise Studio Conditioning Book Online
17:30 - 18:15 Group Cycle Activity Room Cardio Book Online
17:30 - 18:30 Pilates Exercise Studio Book Online
17:45 - 18:30 Studio Strength Sports hall Sports Hall Book Online
18:00 - 18:45 Body Blast Sportshall Cardio Book Online
18:30 - 19:15 Group Cycle Activity Room Cardio Book Online
18:30 - 19:30 Yoga Exercise Studio Exercise Studio Mind and Body Book Online
18:30 - 19:30 Step Aerobics Exercise Studio Book Online
18:45 - 19:30 Group Cycle Cycling Studio Cardio Book Online
18:45 - 19:30 Aqua Aerobics Main Pool Cardio Book Online
19:00 - 19:45 Arnold Aqua Aerobics Main Pool Cardio Book Online
19:15 - 20:00 Swim Circuits Main Pool Cardio Book Online
19:15 - 20:00 Group Cycle Gymnasium Cardio Book Online
19:30 - 20:30 Yoga Exercise Studio Exercise Studio Mind and Body Book Online
20:00 - 20:45 Virtual Class Exercise Studio Book Online