Skip to main content
ONLINE BOOKING
JOIN US
Membership
DNA Membership
Terms and Conditions
Frequently Asked Questions
DNA member benefits
Changes to memberships
Induction
Boditrax
Concessions
Xtreme DNA
Promotions
Three Day Pass
Membership offers
Refer a friend scheme
Gedling Elite Athlete Membership
Changes to memberships
Armed Forces Leisure Membership
Our centres
Arnold Leisure Centre
Redhill Leisure Centre
Redhill Gym
Carlton Forum Leisure Centre
Carlton Forum gym
Sauna and steam room
Calverton Leisure Centre
Calverton gym
Richard Herrod Centre
Facilities and accessibility
Recruitment academy
Health Commitment Statement for staffed facilities
Get active
Gedling Leisure Card
Sauna and steam room
Outdoor facilities
Price list
Get the app
Active for Life
Good Boost
Youth activities
School holiday activities
Other activities
Personal trainers
MyZone
Her Spirit
Swimming
Swimming lessons
Baby and toddler swims
Swim Stars
Disability Swim Stars
Adult
Private swimming lessons
Swimming lesson terms and conditions
Sessions
Swimming times
Swim promotion
Swim assessment
Swimming Passports
Swimming lesson offers
Benefits of swimming
Recruitment academy
Swimming recycling
Training courses - Swim
Fitness classes
Types of classes
Exercise classes
Virtual fitness classes
Virtual aqua classes
Online workouts
Pre and post natal sessions
Gyms
Kids' parties
Prices
Cardio and core
Floor based bums, tums and thighs
View video
Floor based bums, tums and thighs
13 minutes
Bums, Tums and Thighs
Bums, Tums and Thighs
20 minutes